Lois McDonald @losaramc ?

active 1 year, 1 month ago
"I’m 50 yrs old, have 4 grown kids and 1 granddaughter. When I was young, I was the fastest runner in school. Now, I have 90 lbs to lose. It just sort of crept up on me, while my addiction [...]" · View
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    Lois McDonald commented on the blog post Working Out   1 year, 1 month ago · View

    Hi, I’m new here and I realize that your post has been up a while, but I just wanted to let you and others know that the means for reporting a page is on your web browser. Just go to Tools > Smart Screen Filter > Report unsafe page. (It used to be easier to [...]

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    Lois McDonald commented on the blog post “FIRM & BURN” – hand jive   1 year, 1 month ago · View

    You can also buy them from video stores like HMV and Sunrise.

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    Lois McDonald posted an update:   1 year, 1 month ago · View

    I’m 50 yrs old, have 4 grown kids and 1 granddaughter. When I was young, I was the fastest runner in school. Now, I have 90 lbs to lose. It just sort of crept up on me, while my addiction to chocolate got stronger. I’ve dropped out of gyms and yoga programs, and found a treadmill boring. When I reached the point where I could eat an entire box of Hostess cupcakes in one sitting, I banned myself from snacks and bread, and went looking for aerobics DVDs, keeping in mind they have to be low impact because of previous damage to my left foot. I started with Prime Time – Fit & Strong, and then went looking for more. I love the light aerobics workout in part 2 of the Jane Fonda Collection. I like the fact that I can mix and match the workouts on both DVDs as I get stronger. (Even my foot is less trouble, after only 2 weeks!) These DVDs make exercise FUN, and I know I can stick with it. I just have to avoid the snack aisle. Thank you, Jane!

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    Lois McDonald became a registered member   1 year, 1 month ago · View

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