Darren Capik

PARTIES AND WORKOUTS. WHEW!

Night before last Richard and I had some friends (and family) over for dinner and to listen to some music. I loved seeing Rosanna again. She and I used to hang back in the late 70s and 80s and I was i...

GETTING BACK TO THE WORKOUT

Today’s the day that I went to the studio of producer/director, Darren Capik to be interviewed about my history in the fitness business, how I started it, why I am interested in doing programs for boo...