NEW YEAR’S RESOLUTION

Jan 26.13

Just after the New Year, I did a cleanse. I wanted to enter this new year, perhaps even a new era (which is what I believe began 12/21/12), fresh, healthy renewed, having had 2 major surgeries this year and a not-exactly-healthy diet over the holidays.… Click for more

Jane Fonda’s Tips for Healthy Eating

Aug 05.11
  1. Don’t skip breakfast! Feed yourself regularly throughout the day. Ideally, you should have one-third of your daily calories in the morning, one-third at midday, and no more than one-third in the evening—so you don’t impulsively grab whatever is around.

    2. … Click for more

Jane's Blog Archive