Keep Walking to Stay Mentally Sharp
Jan 04.12
By: Gary W. Small, M.D.
My wife’s 103-year-old grandmother lived in a third floor walk-up apartment in New York City. Every day she walked up and down those stairs several times to go shopping, to the post office, the dry cleaner’s and do other little errands.… Click for more
HISTORIC VICTORY!
This is pretty cool!!
Jul 27.11
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Bad Food? Tax It, and Subsidize Vegetables
By MARK BITTMAN
WHAT will it take to get Americans to change our eating habits?… Click for more
NATIONAL FOOD DAY
Jul 13.11
I am on the Advisory Board of Food Day because I think we need a national movement to begin to change how Americans eat and to alter government policies regarding food.… Click for more
Food & Nutrition
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Shaved Brussels Sprouts Salad & White Balsamic Vinaigrette
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Spinach and Roasted Chestnuts
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PUMPKIN SPICE BREAD
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Apple-Walnut Bread
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Curried Chicken Stew
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Jane Fonda’s Tips for Healthy Eating
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Salmon with Corn Sauce
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NATIONAL FOOD DAY
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Spaghetti in Spicy Peanut Sauce
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Sesame Chicken and Snow Peas in Apricot Sauce
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Phenomenal Talk About Our Food Supply
- Recipe of the Month
- Buy The Book



