Kathy Bailey-Sumlin posted an update in the group
Health & Fitness 7 years, 2 months ago
Cant get my exercise mojo back
Rachel joined the group
Health & Fitness 7 years, 2 months ago
Gauthier joined the group
Health & Fitness 7 years, 2 months ago
Diane joined the group
Health & Fitness 7 years, 2 months ago
Karlile joined the group
Health & Fitness 7 years, 2 months ago
Kate Heitz joined the group
Health & Fitness 7 years, 2 months ago
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Health & Fitness 7 years, 2 months ago
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Health & Fitness 7 years, 2 months ago
Londa posted an update in the group
Health & Fitness 7 years, 2 months ago
I’m trying to find the original soundtrack of the 1982 cassette with the song “Can you feel it?” among others.
Mary joined the group
Health & Fitness 7 years, 2 months ago
Donna G joined the group
Health & Fitness 7 years, 2 months ago
Kelly joined the group
Health & Fitness 7 years, 2 months ago
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Health & Fitness 7 years, 3 months ago
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Health & Fitness 7 years, 3 months ago
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Health & Fitness 7 years, 3 months ago
karin joined the group
Health & Fitness 7 years, 3 months ago
Hayley joined the group
Health & Fitness 7 years, 3 months ago
Angelynn posted an update in the group
Health & Fitness 7 years, 3 months ago
Ugh! struggling with after 40 weight gain. Too much stimulus on which foods to eat. Too many different fads, contradicting data and information. Any suggestions on online groups that support midlife weight gain for women?
Angelynn joined the group
Health & Fitness 7 years, 3 months ago
Jean Scarpaci joined the group
Health & Fitness 7 years, 3 months ago
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I had to start with shorter periods to build up my strength. Then I did the shorter periods more times a day. You probably know J.Fonda has level Ones that are easier and shorter. ♥