I have now been doing janes workouts for a couple of weeks love her 1988 complete workout, it’s great for full toning and exercise..I really love the Scottish and country and western routine, bought some weights to go with it, I can’t thank you enough jane for these exercise programmes, it’s taken me a long time to find them, however it’s never too late to start something new! I think jane is a great teacher she explains the moves really well, there fun to do and once you have done them a few times you pick them up easy, love the retro outfits too!