Fit&Strong Level Two with BeFit
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Writing the last post gave me some further inspiration to email my new Senator, Mark Kelly. I also gave him my wish list along with remarking on my values and how they translate to particulars issues. If he is going to represent me, he needs to know them. I will end following up with a longer letter by snail mail. It feels good to begin the yr…[Read more]

I’ve asked myself what can I do, what can I still contribute when I look at myself within my limitations? Not sure that I can handle hours standing or walking on cement in protest. It seems what I could do at this point is start by writing letters. So yesterday I mailed my first letter to President-Elect Biden. I gave him my wish list of three…[Read more]

Hi! I am doing a challange to do one of Jane’s aerobic workouts every day in January. So far, I LOVE it. Also, I have made a video of my story with Binge eating disorder https://youtu.be/NN2doO2bwkE . The workouts have really helped in gaining a sense of control over my body. Thank you Jane❤️

Very curious as to how Jane feels about the so-called peaceful protest yesterday in DC…esp after all the peaceful protests she and many others were arrested for in the past year? Jane was the first person I wanted to hear a reaction from about all of this! So very disturbing for so many and an embarrassment none of us should have to feel.

12 minutes later…about “Fire-Drill Friday’s”…your call has been heard…and this device (pictured below) will change the world as you know it!
That’s my promise to you Jane, and to everyone who has supported “Fire Drill Friday’s”. p.s. I think the Chickedee is still in the tree in the…[Read more]

How about this little guy taking a sunflower seed from my hand five minutes ago…
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There is no doubt that we live in turbulent times. Yet, hidden within the deeply drawn lines of divisiveness and polarity is the opportunity for great change. One needs to only casually glance at the history of humankind to recognize that from the deepest adversity arises the greatest potential to advance. NOW is one of those opportunities…but…[Read more]