I’m taking a look at what’s known as ‘Blue Zones”; areas of the world where the life span is statistically longer. Operative words are beans, little meat, alcohol and exercise…movement every 20 minutes…”housework” back in style!

Greetings to all!
Delighted to have discovered this site. I too followed Ms. Fonda in the early years and hope (with group support) to improve my overall condition. Looking forward!

I just bought 2 more workout videos …. Can’t wait to get them. I ordered them from Target on line. I thought if I changed up my workouts I would do a better job of sticking with it!

Hi! On a mission to get fit, tone, and lose some extra pounds. Was excited to find Jane’s remastered DVDs. Years ago had the TAPE of her original workout that was my credo! Got the original again, but can anyone recommend one of the others that uses weights? Thanks!

I am literally a brand new Jane Fonda fan. My fandom is partly because of Grace and Frankie and partly (perhaps mostly) because of this book. It is absolutely brilliant as is the author. She is a profound writer. I am always inspired by brilliant and strong women. I have grown to have such a profound respect and admiration for Ms. Fonda’s life and…[Read more]

I’m new to the fitness group! As a composer I have to ask. What is everyone’s favorite workout music?

So nice to see other people that continue to do Jane Fonda workouts!! I Lover her older workouts, I remember doing them my Mom when I was younger and got hooked!!! I have ALWAYS loved her mat work from her new and challenge workouts!

Geoff