After returning home to MA from Fla where I walked and ran 30 min / day I looked for something I could do at home. I recently started using the Walking Cardio Workout : Level 2 and absolutely love it. It’s just long enough to do after work. Jane is very positive throughout the video. I Iove it.
I’ve lost a pretty substantial amount of weight twice in my life. Pretty soon, I could be an expert at this.
I think what I’m going to do now is read my books.
Rebecca R. joined the group
Helping Teenage Mothers 9 years, 11 months ago
Walking my 30th Half Marathon in West Virginia this Saturday 5/28 ! 🙂
Barbara J. Harris posted an update in the group
Health & Fitness 9 years, 12 months ago
Jane, I started Jane Fonda’s Low Impact Workout on VCR in 1982 – I haven’t missed a day since (except when I was in the hospital). I CAN’T NOT DO IT! I will be 78 this year and owe my fitness to this tape. I just now bought the DVD – the old tape was getting fuzzy and pixilating now and then – When anyone is amazed at my age and agility, I…[Read more]
Barbara J. Harris joined the group
Health & Fitness 9 years, 12 months ago
Jack Guerin posted an update in the group
Health & Fitness 10 years ago
NYT could have done better with Biggest Loser front page article, waist, not weight is the best way to measure success. It is all about body composition which accounts for unhealthy visceral fat. Sure Ms Fonda gets this
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