Just finished a 2 mile walk, followed by 10 minutes of ballet arms, and the JF PM Yoga Relaxation stretch. 2015 is off to a good start!!

Yesterday I did Fonda’s Fat Burners (had the VHS transferred to DVD) and tonight just finished a 2 mile fitness walk. Here’s to a happy and healthy 2015. I have Type 2 diabetes so exercise is important to me.

I am delighted to see that Jane Fonda has now in DVD tapes that were in VHS and Beta, I have ALL workouts in BETA and VHS. Jane: Why dont you sell in DVD your fabulous pregnancy workout? I did it and it was the best, so I can give to my daughter and nieces ( I have it in Beta) Also: My Favorite: Fat Burners which is great and the Slim routine…[Read more]

[bpfb_video]http://youtu.be/kzzcwzmbJH0?list=UUaZiqr8JdjmCgIRE-3KNgJA[/bpfb_video]

Fit Evolution Steel Strong, that’s what’s new! Empowering women to feel their best and look their finest just 15 minutes at a time. http://www.r2efitness.com
[bpfb_link url=’http://www.r2efitness.com’ title=’FIT EVOLUTION | THE 15 MINUTE WORKOUT THAT WILL CHANGE THE WAY YOU LOOK AT FITNESS! WE ARE CHANGING LIVES, CHANGING BODIES….15 MINUTES AT A…[Read more]

I turned 56 at the beginning of October…had a look at my stomach which appeared to be 3 months’ pregnant, and decided it was time to do something, seeing as no one else was going to do anything about it LOL! I looked up “over 50” workouts on the internet and came across a mature Jane, titanium hip and all…I’ve been addicted to her walking…[Read more]

Well, it happened – I got old and now taking on cargo. I’m making a point to get fit again.