I recognize that I have been using my “fluff” as protection, but realize that it’s time to trim and tone. Looking forward to joining you all.

n an intriguing finding, researchers in New Zealand have found a link between eating a lot of fruits and vegetables and experiencing the aforementioned pleasures, which collectively fall under the heading of eudaemonic well-being.

“These findings suggest that fruit and vegetable intake is related to other aspects of human flourishing, beyond just…[Read more]

Dear Jane!

I think it is so sad that all your old, wonderful, workout tapes aren’t aloud to be sold today. I understand that some moves can be injuring, if you push to hard. But if you follow the moves carefully, and listen to your body, it should be ok, I think… And those tapes are so much more motivating and enjoyable than most other ones…[Read more]

Hi Jane
Can you tell me where I can buy a copy of your book Prime Time: Creating a Great Third Act

i am a military mom who protested the iraq war. thank you jane from the bottom of my heart.