I hope someone can advise me. I just turned 56, have had fibromyalgia for 12 years, and haven’t exercised or been active in so long that I’m very stiff everywhere, no flexibility. I led a very active lifestyle before that. I purchased Prime Yoga, Trim, Tone & Flex, and Walk Out. Where I need help is getting a workout plan together. I just did my first yoga energy…it was great. I’m looking forward to doing more, I just don’t know what I should do. Should I focus on the yoga and one of the others, or incorporate all of them into my week? Any help her would be appreciated. I want my life back. I’m working on a complete lifestyle change, for longevity and health. I want to be Jane Fonda when I grow up:)