Kathy Hacker posted an update in the group
Health & Fitness 2 years, 4 months ago
I am 64 years old and so very out of shape. I started my fitness life with the Jane Fonda original workout using the lap album and the book. That is how long ago it was and I really enjoyed it more than anything else I have ever done. In the last 5-10 years I have completely let myself go. I purchased the digital copy of the original workout thinking I would do it again but so many of the beginners things I don’t think I can do. Do you suggest a workout that I can begin to help me start getting back in shape. Please help me.
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