cindy kaylor

@cjkaylor

Active 11 years, 10 months ago
beginning my second week of excercise today. View
  • cindy kaylor posted an update in the group Group logo of Health & FitnessHealth & Fitness 11 years, 10 months ago

    my facebook post from this morning: for over 20 years i taught 10-15 exercise classes a week. while i was doing it i loved it, so exercise was not a chore. when i hit the 20 year mark i began not liking it, but the money was a good motivator for 2-3 more years. then in 2003 i hated it so much that i stopped teaching and haven’t exercised since (unless i lived somewhere i had to walk). saturday i was listening to a jane fonda interview and she said something as an aside that impacted me. she said,”i HATE to exercise.” big light bulb moment for me. i thought i was just burnt out and eventually would like to exercise again. but hey, it has been over 10 years since i stopped, so that is not going to happen. jane is still making exercise videos (even though she hates exercising) is 20 years older than i am and she looks amazing. i worked out with my one of my favorite people just now, jane fonda. thanks for the motivation and the inspiration jane! she is my role model! love her!