Hello Jane, hello everyone. I am 41 years old and I put on a lot of weight this past year (I am 188 lbs and 5’7″). I opened a business and I have been immersed in it. I feel often guilty to spend the time working out, when I should be spending time with my three children or catching up with the chores at home. I want to change this, though. I love to ride my bicycle and I almost did not do it this Summer. I can’t afford a gym membership right now, but I have always liked working out at home. I need to be in shape not only to look good (It makes a difference professionally) but also for my health. I am looking forward to hearing from you all!