Pave the Road Documentary became a registered member 4 years, 9 months ago
Priestess Kandi Ranson joined the group
Health & Fitness 4 years, 11 months ago
Priestess Kandi Ranson joined the group
The Environment 4 years, 11 months ago
Priestess Kandi Ranson joined the group
Film, TV & Theater 4 years, 11 months ago
Priestess Kandi Ranson became a registered member 4 years, 11 months ago
Rosie posted an update 5 years, 1 month ago
I’ve been struggling to find the energy and motivation to workout lately. If any of you have experienced this and have some suggestions, I’d love to hear what helped you.
Rosie posted an update in the group
Health & Fitness 5 years, 2 months ago
Jane Fonda’s Prime Time on vinyl!
[bpfb_video]https://youtu.be/JuVklwQv-30[/bpfb_video]
Another goof workout!!!
Another good workout!!!
Rosie posted an update in the group
Health & Fitness 5 years, 3 months ago
Light Aerobics and Stress Reduction Program. The aerobics are lighter and more fluid than Jane’s usual routines, and there’s a long full body stretching section. A special segment at the end focuses on locating muscle tension, then easing and releasing through deep breathing. This is great for when you need some movement and stretching, but don’t…[Read more]
It’s one of my favorite workouts!!!
What is your favorite, Geoff?
I have a special place in my heart for her New Workout from 1985 especially the floor work.
Jane Fonda’s Prime Time from 1984, and the original workout from 1982 are my favorites. I also really like Jane Fonda’s Workout Challenge from 1984, though, the first time I did it, I didn’t think I’d survive it. It’s about an hour and a half, and very intense!
Rosie posted an update in the group
Health & Fitness 5 years, 3 months ago
Fit&Strong Level Two with BeFit
[bpfb_video]https://youtu.be/VOMs1r-K9hc[/bpfb_video]
Rosie posted an update 5 years, 3 months ago
Late last night I was looking for some clear footage of the conjunction (it was cloudy where I was, and I had some difficulty seeing it), and by complete accident, came across this old video of Kim Novak in Big Sur, California. It was so soothing and beautiful, listening to her sing about the tides and the ocean. She also talks about how she…[Read more]
Kim Novak is a wonderful artist, and for anyone who’s interested, she recently finished a painting about the pandemic, called, ‘We Can Get Through This Together.’
Rosie and
Giovanna Montanhan Banho are now friends 5 years, 4 months ago
Rosie and
Milena Vitória are now friends 5 years, 4 months ago
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