My mother and I both have fibromyalgia. She has struggled much more than I have and I was thankful that I felt fine most days. After doing Jane’s workouts for the last 4 months, I realized I haven’t had hardly any pain! Exercise is always best for it, but I hadn’t stuck with anything this long before. The workouts are easy and I don’t have to…[Read more]

How many times have you felt stiff after keeping fit and ache all over…believe it or not after (now for a month) of doing the jane fonda complete workout I haven’t ached at all….I put this down to all the stretching you do throughout this video…I’ve worked hard and I am already seeing results….I love the upper body weight routine.

Hi there. I am such a fan of Jane! I am 45 years old, and I remember doing the original Jane Fonda Workout in the late 80s and 90s. I even had the book that I used to do the exercises because my mom wouldn’t let me take her VHS tape. I recently purchased the original workout on Amazon video, and I am so glad that I did! Unlike the many other…[Read more]