@annekamore
Active 5 years, 3 months ago-
John Ross Jesensky posted an update in the group
Health & Fitness 10 years, 9 months agoI’m new to the fitness group! As a composer I have to ask. What is everyone’s favorite workout music?
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John Ross Jesensky joined the group
Health & Fitness 10 years, 9 months ago -
Geoff posted an update in the group
Health & Fitness 10 years, 9 months agoSo nice to see other people that continue to do Jane Fonda workouts!! I Lover her older workouts, I remember doing them my Mom when I was younger and got hooked!!! I have ALWAYS loved her mat work from her new and challenge workouts!
Geoff
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Geoff joined the group
Health & Fitness 10 years, 9 months ago -
Dana Sibilsky posted an update in the group
Health & Fitness 10 years, 9 months agoQuestion everyone who is health and fitness savvy, unlike myself. I want to work on building strength, burning any excess fat and toning the muscle groups in my back and my core. I also want to keep my workout “natural” as in without extra equipment and only use body weight. Would pushups everyday be the best choice?
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I’d say pushups are a great way to achieve the goal you’re after. They work and tone your entire body after all.
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Elizabeth posted an update in the group
Health & Fitness 10 years, 9 months agoI’m so excited to find this site! I used to work out to Janes original videos in the 70’s & 80’s and I was the fittest I’ve been in my life! I’m a lot older (& bigger) now 🙁 and I’m carrying an extra three stone that I really need to shift so hoping to do it by following the videos & healthy living advice on here. I think it would be great if…[Read more]
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I’m right there with ya girl! I thought I was the only one.
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Thanks Dana! Xxxx
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For Elizabeth & Dana…me too!
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Elizabeth joined the group
Health & Fitness 10 years, 9 months ago -
Dana Sibilsky joined the group
Health & Fitness 10 years, 9 months ago -
Sylvia posted an update in the group
Health & Fitness 10 years, 9 months agoHer videos are the one thing that keep me from being anxious and relieve my stress. I’ve been working out to her since I was in my early twenties and I’m 45 now. I hope I look as good as her at 77!
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Sylvia posted an update in the group
Health & Fitness 10 years, 9 months agoMy 5 year old son is mildly autistic and we both love exercising to Jane Fonda’s videos together. He especially likes the 50 min low impact one.
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That’s great that hes learning about exercise!!
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Sylvia joined the group
Health & Fitness 10 years, 9 months ago -
Lisa Redden posted an update in the group
Health & Fitness 10 years, 9 months agoI also used to religiously work out to the original workout-book & album! Just got the DVD and tried out the beginner work-out. I love all of the stretching and it is just what I needed.
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Lisa Redden joined the group
Health & Fitness 10 years, 9 months ago -
Robin Raborn posted an update in the group
Health & Fitness 10 years, 10 months agoJust joined a class in California taught by Molly Fox, an orignal Jane Fonda instructor who now does her own style class. What a hoot! I bought a new leotard and tights because ballet gear reminds me to stay in good posture. If you ever studied ballet, a leotard and tights brings back the discipline. In the early 80’s I used to do the original…[Read more]
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Robin Raborn joined the group
Health & Fitness 10 years, 10 months ago -
Karyn posted an update in the group
Grace and Frankie on Netflix 10 years, 10 months agoOne of my favorites!
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Karyn posted an update in the group
Grace and Frankie on Netflix 10 years, 10 months agoI absolutely without a doubt love this show, there are so many things I love about it I don’t know where to start! I have to admit I binge watched it. I didn’t want to turn it off. So refreshing to see someone take on the “aging female” instead of the bubble head bleach blonde, sex symbol. You actually made it funny. I will be watching for years to come.
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Ditto!
Karen 🙂
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Karyn joined the group
Grace and Frankie on Netflix 10 years, 10 months ago -
Annette Silvestri 2/20/1959 posted an update in the group
Health & Fitness 10 years, 10 months agoCan you assist with including exercises for those facing asthma. There is an interesting book by patrick mckeown called
“asthma free naturally” . Be without Asthma and feel healthy. -
Annette Silvestri 2/20/1959 joined the group
Health & Fitness 10 years, 10 months ago - Load More
