today i planned on doing 12 minutes and ended up feeling so good that i finished the entire half hour. ty for the motivation. jane i don’t know if you look at this ever, but just in case you do, i have a question. how did you stop smoking? i have tried a few times and i can’t do it.

my facebook post from this morning: for over 20 years i taught 10-15 exercise classes a week. while i was doing it i loved it, so exercise was not a chore. when i hit the 20 year mark i began not liking it, but the money was a good motivator for 2-3 more years. then in 2003 i hated it so much that i stopped teaching and haven’t exercised since…[Read more]

I did Jane’s Trim, Tone & Flex today. Great workout for someone with mobility problems, like me. Am bound and determined to lose weight and tone up to help with my arthritis pain.

Do you have any new workouts?

Hi there! Just love Janes workouts! Can’t wait to try these.