@ds123
Active 3 years, 7 months ago-
Carolina joined the group
Health & Fitness 5 years, 3 months ago -
Carolina joined the group
Grace and Frankie on Netflix 5 years, 3 months ago -
Lucía joined the group
Grace and Frankie on Netflix 5 years, 3 months ago -
Yaren joined the group
Grace and Frankie on Netflix 5 years, 3 months ago -
Rosie posted an update in the group
Health & Fitness 5 years, 3 months agoLight Aerobics and Stress Reduction Program. The aerobics are lighter and more fluid than Jane’s usual routines, and there’s a long full body stretching section. A special segment at the end focuses on locating muscle tension, then easing and releasing through deep breathing. This is great for when you need some movement and stretching, but don’t…[Read more]
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It’s one of my favorite workouts!!!
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What is your favorite, Geoff?
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I have a special place in my heart for her New Workout from 1985 especially the floor work.
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Jane Fonda’s Prime Time from 1984, and the original workout from 1982 are my favorites. I also really like Jane Fonda’s Workout Challenge from 1984, though, the first time I did it, I didn’t think I’d survive it. It’s about an hour and a half, and very intense!
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Rosie posted an update in the group
Health & Fitness 5 years, 3 months agoFit&Strong Level Two with BeFit
[bpfb_video]https://youtu.be/VOMs1r-K9hc[/bpfb_video] -
Antonia S. posted an update in the group
Health & Fitness 5 years, 3 months ago -
Antonia S. posted an update in the group
Health & Fitness 5 years, 3 months agoHi! I am doing a challange to do one of Jane’s aerobic workouts every day in January. So far, I LOVE it. Also, I have made a video of my story with Binge eating disorder https://youtu.be/NN2doO2bwkE . The workouts have really helped in gaining a sense of control over my body. Thank you Jane❤️
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Antonia S. joined the group
Health & Fitness 5 years, 3 months ago -
Dalila Marchetti joined the group
Grace and Frankie on Netflix 5 years, 4 months ago -
A Altuntov joined the group
Grace and Frankie on Netflix 5 years, 4 months ago -
Billie joined the group
Health & Fitness 5 years, 4 months ago -
Kerry joined the group
Grace and Frankie on Netflix 5 years, 4 months ago -
Stefania joined the group
Grace and Frankie on Netflix 5 years, 4 months ago -
Stefania joined the group
Health & Fitness 5 years, 4 months ago -
Christina Susan posted an update in the group
Grace and Frankie on Netflix 5 years, 4 months agoSeason 7? (She asks with hopeful face and tone…I know a ton of work for all involved…deep appreciation)
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Linda Rijnsburger joined the group
Grace and Frankie on Netflix 5 years, 4 months ago -
Kerry Wiv joined the group
Grace and Frankie on Netflix 5 years, 4 months ago -
Cynthia posted an update in the group
Grace and Frankie on Netflix 5 years, 4 months agoStarted binge watching with my 24 and 16 year old daughters, we love it! A rare show that makes us all laugh out loud and has a great message about growing older, diversity and life in general!
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Cynthia joined the group
Grace and Frankie on Netflix 5 years, 4 months ago - Load More
