Vicky, try yoga twice weekly, cardio three times weekly, and weights three times weekly to start. Take it from there. Cindy

working out faithfully! Thanks Jane for the DVD versions of so many of your workout videos!

I hope someone can advise me. I just turned 56, have had fibromyalgia for 12 years, and haven’t exercised or been active in so long that I’m very stiff everywhere, no flexibility. I led a very active lifestyle before that. I purchased Prime Yoga, Trim, Tone & Flex, and Walk Out. Where I need help is getting a workout plan together. I just…[Read more]

anyone there??????

My husband and I have a small, private Family Foundation – and we fund educational scholarships in the San Antonio, Texas area.

Dear Ms. Fonda,

My name is Jon Maxey. I have been working on an interesting project. The project involves launching an inflatable satellite into orbit around the earth. The idea behind the International Peacestar satellite is to encourage people around the world to look into the night sky and take a moment to think about the incredible miracle we…[Read more]