Carmen Díaz-Pallarés joined the group
Health & Fitness 10 years, 8 months ago
Pam posted an update in the group
Health & Fitness 10 years, 9 months ago
I just bought 2 more workout videos …. Can’t wait to get them. I ordered them from Target on line. I thought if I changed up my workouts I would do a better job of sticking with it!
Tina posted an update in the group
Grace and Frankie on Netflix 10 years, 9 months ago
My drawinf for #Janefonda & #lilytomlin #GraceAndFrankie <3
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Great drawing!!! 🙂
Tina joined the group
Grace and Frankie on Netflix 10 years, 9 months ago
Carol posted an update in the group
Health & Fitness 10 years, 9 months ago
Hi! On a mission to get fit, tone, and lose some extra pounds. Was excited to find Jane’s remastered DVDs. Years ago had the TAPE of her original workout that was my credo! Got the original again, but can anyone recommend one of the others that uses weights? Thanks!
Ashley Frawley posted an update in the group
My Life So Far…book opinions 10 years, 9 months ago
I am literally a brand new Jane Fonda fan. My fandom is partly because of Grace and Frankie and partly (perhaps mostly) because of this book. It is absolutely brilliant as is the author. She is a profound writer. I am always inspired by brilliant and strong women. I have grown to have such a profound respect and admiration for Ms. Fonda’s life and…[Read more]
Ashley Frawley joined the group
My Life So Far…book opinions 10 years, 9 months ago
Ashley Frawley joined the group
Grace and Frankie on Netflix 10 years, 9 months ago
John Ross Jesensky posted an update in the group
Health & Fitness 10 years, 9 months ago
I’m new to the fitness group! As a composer I have to ask. What is everyone’s favorite workout music?
John Ross Jesensky joined the group
Health & Fitness 10 years, 9 months ago
Geoff posted an update in the group
Health & Fitness 10 years, 9 months ago
So nice to see other people that continue to do Jane Fonda workouts!! I Lover her older workouts, I remember doing them my Mom when I was younger and got hooked!!! I have ALWAYS loved her mat work from her new and challenge workouts!
Geoff
Dana Sibilsky posted an update in the group
Health & Fitness 10 years, 9 months ago
Question everyone who is health and fitness savvy, unlike myself. I want to work on building strength, burning any excess fat and toning the muscle groups in my back and my core. I also want to keep my workout “natural” as in without extra equipment and only use body weight. Would pushups everyday be the best choice?
I’d say pushups are a great way to achieve the goal you’re after. They work and tone your entire body after all.
Elizabeth posted an update in the group
Health & Fitness 10 years, 9 months ago
I’m so excited to find this site! I used to work out to Janes original videos in the 70’s & 80’s and I was the fittest I’ve been in my life! I’m a lot older (& bigger) now 🙁 and I’m carrying an extra three stone that I really need to shift so hoping to do it by following the videos & healthy living advice on here. I think it would be great if…[Read more]
I’m right there with ya girl! I thought I was the only one.
Thanks Dana! Xxxx
For Elizabeth & Dana…me too!
Sylvia posted an update in the group
Health & Fitness 10 years, 9 months ago
Her videos are the one thing that keep me from being anxious and relieve my stress. I’ve been working out to her since I was in my early twenties and I’m 45 now. I hope I look as good as her at 77!
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