I just want to say that I am absolutely captivated by Grace and Frankie!!! It truly is the best t.v series I’ve ever seen and the only one I’ve watched twice. It’s witty and well written with talent to boot, rather than using shock and fear for the sake of ratings. Our culture may be obsessed with nudity and violence, unfortunately, but it’s…[Read more]

A 6-minute throw-back video. The snapshot for a touching motion picture project and begs for participation from Ms. Fonda … Enjoy! You will be moved!
[bpfb_link url=’https://www.youtube.com/watch?v=7sq7ZX6k6VI’ title=’Dr. Lonnie Edwards on the Sally Jessy Raphael Show – YouTube’ image=’https://i.ytimg.com/vi/7sq7ZX6k6VI/maxresdefault.jpg’] [/bpfb_link]

Pilates. Under the proper care it promotes internal health, promotes improved posture and addresses the integration of the connective body at its core. ? ! $.

Why isn’t Jane’s Step Aerobics routine on DVD as well??? I burned up about 10 VHS tapes and a couple of VHS recorders working out to that tape! It kept me in shape for years!

When I was a little girl, there was an afterschool program with all sorts of activities we could choose to do- and I chose Aerobics- and they used to play the Original Workout. I just ordered my copy from Amazon, as I am trying to shake up my fitness routine. Sometimes, going back, in this case, WAY back is what works. Can’t wait to do my new old…[Read more]