Fit&Strong Level Two with BeFit
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I’ve watch two Movies this week with extraordinary performances by aged to perfection actresses. The first I saw yrs ago when it first premiered in an Independent theater in my community. It was Maggie Smith in The Lady in the Van. The second was a new presentation on PBS with Glenda Jackson, titled, Elizabeth Is Missing. The performances by both…[Read more]

Hi! I am doing a challange to do one of Jane’s aerobic workouts every day in January. So far, I LOVE it. Also, I have made a video of my story with Binge eating disorder https://youtu.be/NN2doO2bwkE . The workouts have really helped in gaining a sense of control over my body. Thank you Jane❤️

Season 7? (She asks with hopeful face and tone…I know a ton of work for all involved…deep appreciation)