Dear Jane,
i belong to newer generations and new movements in health and fitness world. There are few good new types of workouts and tips but honestly sometimes i just look at your tapes and interviews and get so inspired just to do it myself, the real way and get real results. Many of new trainings are not even much effective,i have a feeling i…[Read more]

Chère Jane,
Vous ne vous en cachez pas, vous avez eu recours à la chirurgie esthétique. Vous êtes magnifique, et une des rares femmes sur laquelle cela ne se voit pas
Je sais que mon message restera vain, mais comment en France trouver un chirurgien aussi expert que le vôtre.
Merci Jane

Hello Jane, hello everyone. I am 41 years old and I put on a lot of weight this past year (I am 188 lbs and 5’7″). I opened a business and I have been immersed in it. I feel often guilty to spend the time working out, when I should be spending time with my three children or catching up with the chores at home. I want to change this, though. I love…[Read more]

I recognize that I have been using my “fluff” as protection, but realize that it’s time to trim and tone. Looking forward to joining you all.

n an intriguing finding, researchers in New Zealand have found a link between eating a lot of fruits and vegetables and experiencing the aforementioned pleasures, which collectively fall under the heading of eudaemonic well-being.

“These findings suggest that fruit and vegetable intake is related to other aspects of human flourishing, beyond just…[Read more]

Dear Jane!

I think it is so sad that all your old, wonderful, workout tapes aren’t aloud to be sold today. I understand that some moves can be injuring, if you push to hard. But if you follow the moves carefully, and listen to your body, it should be ok, I think… And those tapes are so much more motivating and enjoyable than most other ones…[Read more]

today i planned on doing 12 minutes and ended up feeling so good that i finished the entire half hour. ty for the motivation. jane i don’t know if you look at this ever, but just in case you do, i have a question. how did you stop smoking? i have tried a few times and i can’t do it.