For those of us who haven’t always done the best at being healthy, do you have a preferred mode of exercise later in life? I just bought a second rowing machine because I really feel it has done the best full body workout and it’s low impact. Getting onto it is the only struggle

Hello Jane! Love the new Grace and Frankie. Joined SAG in Georgia a year ago. Tough times in a right to work state. Move to La or no?

Hi Jane. Michael Smalls here in Atlanta. GCAPP, how to collaborate on getting women going having a hard time. http://www.smallsfitness.com

Just spent last weekend catching up on Grace and Frankie with my mom and little sister. This show has done amazing things for my family. My mother, my sister, and I are all very different types of people and we sometimes find it challenging to agree on things… especially television programming. Grace and Frankie is one of the few shows that the…[Read more]

“Lawless and illegal. That’s my wheelhouse.” #dontletamantellyouwhatdayitis #feministfriday

A few years ago I picked up an authentic ’80s copy of “Jane Fonda’s Workout Book” at a Salvation Army in town. It is one of my prized posessions and has a permanent position in my bookshelf.

Jane Fonda did this interview with Wired where she muses on the photographs in this book, saying they’re inappropriate now. I love this book because it…[Read more]