@normanscwee
Active 10 years, 1 month ago-
Dan posted an update in the group
Health & Fitness 5 years agoHi Y’all. I’m a newby. I recently watched 2 documentaries on Netflix that impacted me to the point I was compelled to start being active in fighting for change to save our planet’s livable environment in order to save all life. Watch Seaspiracy and What The Health. Both have awakened me profoundly. What The Health will save my life since it compe…[Read more]
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Dan joined the group
Health & Fitness 5 years ago -
Nicole joined the group
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Erin joined the group
Health & Fitness 5 years, 2 months ago -
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Health & Fitness 5 years, 2 months ago -
Sophya Castillo joined the group
Health & Fitness 5 years, 2 months ago -
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Billie posted an update in the group
Health & Fitness 5 years, 3 months agoCan any one tell me where I can find a big, round yoga mat that doesn’t cost a fortune???
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Ankita Singh joined the group
Health & Fitness 5 years, 3 months ago -
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Health & Fitness 5 years, 3 months ago -
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Health & Fitness 5 years, 3 months ago -
Rosie posted an update in the group
Health & Fitness 5 years, 4 months agoJane Fonda’s Prime Time on vinyl!
[bpfb_video]https://youtu.be/JuVklwQv-30[/bpfb_video]-
Another goof workout!!!
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Another good workout!!!
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Carolina joined the group
Health & Fitness 5 years, 4 months ago -
Rosie posted an update in the group
Health & Fitness 5 years, 4 months agoLight Aerobics and Stress Reduction Program. The aerobics are lighter and more fluid than Jane’s usual routines, and there’s a long full body stretching section. A special segment at the end focuses on locating muscle tension, then easing and releasing through deep breathing. This is great for when you need some movement and stretching, but don’t…[Read more]
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It’s one of my favorite workouts!!!
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What is your favorite, Geoff?
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I have a special place in my heart for her New Workout from 1985 especially the floor work.
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Jane Fonda’s Prime Time from 1984, and the original workout from 1982 are my favorites. I also really like Jane Fonda’s Workout Challenge from 1984, though, the first time I did it, I didn’t think I’d survive it. It’s about an hour and a half, and very intense!
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Rosie posted an update in the group
Health & Fitness 5 years, 4 months agoFit&Strong Level Two with BeFit
[bpfb_video]https://youtu.be/VOMs1r-K9hc[/bpfb_video] -
Antonia S. posted an update in the group
Health & Fitness 5 years, 4 months ago -
Antonia S. posted an update in the group
Health & Fitness 5 years, 4 months agoHi! I am doing a challange to do one of Jane’s aerobic workouts every day in January. So far, I LOVE it. Also, I have made a video of my story with Binge eating disorder https://youtu.be/NN2doO2bwkE . The workouts have really helped in gaining a sense of control over my body. Thank you Jane❤️
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