Amanda harrison posted an update in the group
Health & Fitness 8 years, 2 months ago
Tried her original workout today, got to admire jane back then, she was so flexible I wish I was, workout nearly killed me lol, I’m sure I will improve, I still admire her now, funny and a real role model, I think the trick to looking good when your older and a long life is to keep slim fit and healthy! Will try another of janes workouts tomorrow.
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Hi, you will certainly improve without a doubt. Try Janes am pm yoga dvd, it will help with flexibility.
Thank you I will give that a try x