@chris-arnold6gmail-com
Active 1 year ago-
Billie posted an update in the group
Health & Fitness 5 years, 2 months agoCan any one tell me where I can find a big, round yoga mat that doesn’t cost a fortune???
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Ankita Singh joined the group
Health & Fitness 5 years, 2 months ago -
Natalia Mingorance Lombardi joined the group
Health & Fitness 5 years, 3 months ago -
Anne Kamore joined the group
Health & Fitness 5 years, 3 months ago -
Rosie posted an update in the group
Health & Fitness 5 years, 3 months agoJane Fonda’s Prime Time on vinyl!
[bpfb_video]https://youtu.be/JuVklwQv-30[/bpfb_video]-
Another goof workout!!!
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Another good workout!!!
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Carolina joined the group
Health & Fitness 5 years, 3 months ago -
Eva Villanueva joined the group
Duty to Service 5 years, 3 months ago -
Rosie posted an update in the group
Health & Fitness 5 years, 3 months agoLight Aerobics and Stress Reduction Program. The aerobics are lighter and more fluid than Jane’s usual routines, and there’s a long full body stretching section. A special segment at the end focuses on locating muscle tension, then easing and releasing through deep breathing. This is great for when you need some movement and stretching, but don’t…[Read more]
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It’s one of my favorite workouts!!!
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What is your favorite, Geoff?
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I have a special place in my heart for her New Workout from 1985 especially the floor work.
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Jane Fonda’s Prime Time from 1984, and the original workout from 1982 are my favorites. I also really like Jane Fonda’s Workout Challenge from 1984, though, the first time I did it, I didn’t think I’d survive it. It’s about an hour and a half, and very intense!
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Rosie posted an update in the group
Health & Fitness 5 years, 3 months agoFit&Strong Level Two with BeFit
[bpfb_video]https://youtu.be/VOMs1r-K9hc[/bpfb_video] -
Dona posted an update in the group
Duty to Service 5 years, 3 months agoWriting the last post gave me some further inspiration to email my new Senator, Mark Kelly. I also gave him my wish list along with remarking on my values and how they translate to particulars issues. If he is going to represent me, he needs to know them. I will end following up with a longer letter by snail mail. It feels good to begin the yr…[Read more]
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Dona posted an update in the group
Duty to Service 5 years, 3 months agoI’ve asked myself what can I do, what can I still contribute when I look at myself within my limitations? Not sure that I can handle hours standing or walking on cement in protest. It seems what I could do at this point is start by writing letters. So yesterday I mailed my first letter to President-Elect Biden. I gave him my wish list of three…[Read more]
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Dona joined the group
Duty to Service 5 years, 3 months ago -
Antonia S. posted an update in the group
Health & Fitness 5 years, 3 months ago -
Antonia S. posted an update in the group
Health & Fitness 5 years, 3 months agoHi! I am doing a challange to do one of Jane’s aerobic workouts every day in January. So far, I LOVE it. Also, I have made a video of my story with Binge eating disorder https://youtu.be/NN2doO2bwkE . The workouts have really helped in gaining a sense of control over my body. Thank you Jane❤️
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Antonia S. joined the group
Health & Fitness 5 years, 3 months ago -
Dalila Marchetti joined the group
Duty to Service 5 years, 4 months ago -
A Altuntov joined the group
Duty to Service 5 years, 4 months ago -
Billie joined the group
Health & Fitness 5 years, 4 months ago -
SETH ADAMSON posted an update in the group
Duty to Service 5 years, 4 months agoThere is no doubt that we live in turbulent times. Yet, hidden within the deeply drawn lines of divisiveness and polarity is the opportunity for great change. One needs to only casually glance at the history of humankind to recognize that from the deepest adversity arises the greatest potential to advance. NOW is one of those opportunities…but…[Read more]
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SETH ADAMSON joined the group
Duty to Service 5 years, 4 months ago - Load More
