So cool that you watched My Octopus Teacher, it was filmed around the corner from where I grew up. I’ve just come back home to Cape Town after being away for a year. I’ve never been away from home for that long but couldn’t get back due to Covid, work etc. Every time I come back after long periods of travel I get a renewed sense of gratitude for…[Read more]

The Calm app for meditation is great. Started using it over the weekend to help me sleep and it’s been amazing to still the mind. There’s a month free trial to start and then $5 per month, totally worth it!

Jane, it was my 28th birthday this week and my favourite gift was my Jane Fonda mug shot mug! My daily reminder while drinking my morning coffee, to live boldly and work to carry myself with grace.
I love this blog post; curious about any book suggestions you have on the rewiring of brain neural pathways? I’m a chef and have been wanting to…[Read more]

Lovely post Jane. I do believe that this is an incredible “teachable” moment for humanity. To re-evaluate what success and happiness means to us. To slow down from our busy, blurry lives and taking time to connect and reflect at a deeper consciousness. Almost practicing a new way of being, re-embracing our feminine qualities of empathy and care…[Read more]

Dear Jane – I can see why it bothers you that you’re receiving a lot of attention after Grace and Frankie than before. I don’t think it matters that people think you’re cool now, I think it matters what they think you’re cool for that does. Unfortunately, people often only tune into change-makers when it’s something that affects them personall…[Read more]