@lostpines
Active 7 years, 3 months ago-
Rosie posted an update in the group
Health & Fitness 5 years, 3 months agoLight Aerobics and Stress Reduction Program. The aerobics are lighter and more fluid than Jane’s usual routines, and there’s a long full body stretching section. A special segment at the end focuses on locating muscle tension, then easing and releasing through deep breathing. This is great for when you need some movement and stretching, but don’t…[Read more]
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Rosie posted an update in the group
Health & Fitness 5 years, 3 months agoFit&Strong Level Two with BeFit
[bpfb_video]https://youtu.be/VOMs1r-K9hc[/bpfb_video] -
Dona posted an update in the group
JUST FANS 5 years, 3 months agoI’ve watch two Movies this week with extraordinary performances by aged to perfection actresses. The first I saw yrs ago when it first premiered in an Independent theater in my community. It was Maggie Smith in The Lady in the Van. The second was a new presentation on PBS with Glenda Jackson, titled, Elizabeth Is Missing. The performances by both…[Read more]
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Antonia S. posted an update in the group
Health & Fitness 5 years, 3 months ago -
Antonia S. posted an update in the group
Health & Fitness 5 years, 3 months agoHi! I am doing a challange to do one of Jane’s aerobic workouts every day in January. So far, I LOVE it. Also, I have made a video of my story with Binge eating disorder https://youtu.be/NN2doO2bwkE . The workouts have really helped in gaining a sense of control over my body. Thank you Jane❤️
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Antonia S. joined the group
Health & Fitness 5 years, 3 months ago -
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Health & Fitness 5 years, 4 months ago -
Rosie joined the group
Health & Fitness 5 years, 4 months ago -
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Health & Fitness 5 years, 5 months ago -
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Dona posted an update in the group
JUST FANS 5 years, 7 months agoHi Everyone,
I’ve been enjoying the recent re-playing of some of Jane’s movies. Jane says she doesn’t watch old movies much but after watching these last couple of months of reruns , I thought of all the new young fans who are getting the chance to discover her in this time. And watching these movies, I think these are as relevant today as they…[Read more] - Load More
It’s one of my favorite workouts!!!
What is your favorite, Geoff?
I have a special place in my heart for her New Workout from 1985 especially the floor work.
Jane Fonda’s Prime Time from 1984, and the original workout from 1982 are my favorites. I also really like Jane Fonda’s Workout Challenge from 1984, though, the first time I did it, I didn’t think I’d survive it. It’s about an hour and a half, and very intense!