Tried Janes low impact 1980s routine, it was something I really enjoyed, found this one easy to do, want to try all of them as they are a lot of fun! Will be doing the full workout tomorrow, as that gives me a good all round workout and really makes me get a good sweat on, thanks for your kind words Kenny x

Tried her original workout today, got to admire jane back then, she was so flexible I wish I was, workout nearly killed me lol, I’m sure I will improve, I still admire her now, funny and a real role model, I think the trick to looking good when your older and a long life is to keep slim fit and healthy! Will try another of janes workouts tomorrow.

I recently downloaded the streaming version of the original JF workout! I am 50 years old, have osteoarthritis, and stiff as hell, but this workout is helping me get a little more flexible. I just ordered the DVD AM/P/M yoga workout and am looking forward to trying these as well!

As a teenage girl, I’ve frankly never been interested in, or partaken in, exercise.
However, after deciding yesterday to watch your iconic workout videos, I only wish I had started earlier!
I found it engaging and uplifting and I actually thoroughly enjoyed it. Although the videos are older now, they’re still super effective and despite my mus…[Read more]