Amanda harrison posted an update in the group
Health & Fitness 8 years, 2 months ago
I have now been doing janes workouts for a couple of weeks love her 1988 complete workout, it’s great for full toning and exercise..I really love the Scottish and country and western routine, bought some weights to go with it, I can’t thank you enough jane for these exercise programmes, it’s taken me a long time to find them, however it’s never…[Read more]
Amanda harrison posted an update in the group
Health & Fitness 8 years, 3 months ago
Tried Janes low impact 1980s routine, it was something I really enjoyed, found this one easy to do, want to try all of them as they are a lot of fun! Will be doing the full workout tomorrow, as that gives me a good all round workout and really makes me get a good sweat on, thanks for your kind words Kenny x
I totaly agree with you, it makes one want to go and buy leg warmers!
Because I’d look like a snake that swallowed a rat in one at present, lol I need to lose a bit of wait, otherwise yeah why not! X
Amanda harrison posted an update in the group
Health & Fitness 8 years, 3 months ago
Tried her original workout today, got to admire jane back then, she was so flexible I wish I was, workout nearly killed me lol, I’m sure I will improve, I still admire her now, funny and a real role model, I think the trick to looking good when your older and a long life is to keep slim fit and healthy! Will try another of janes workouts tomorrow.
Hi, you will certainly improve without a doubt. Try Janes am pm yoga dvd, it will help with flexibility.
Thank you I will give that a try x
Amanda harrison posted an update in the group
Health & Fitness 8 years, 3 months ago
I have always admired Jane Fonda, loved her in 9-5 and monster in law, this is the first time I have done her full work out, at age 43 and loved it. Found it on amazon, will do it at least 3 times a week thank you Jane, wish I started doing this years ago!
Lisa posted an update in the group
Health & Fitness 8 years, 3 months ago
I recently downloaded the streaming version of the original JF workout! I am 50 years old, have osteoarthritis, and stiff as hell, but this workout is helping me get a little more flexible. I just ordered the DVD AM/P/M yoga workout and am looking forward to trying these as well!
I’ve always found yoga difficult to do but Jane’s am/pm was great. I’m over 60 but managed all of the moves and you feel like Jane is actually by your side.
erin bacon posted an update in the group
Health & Fitness 8 years, 3 months ago
As a teenage girl, I’ve frankly never been interested in, or partaken in, exercise.
However, after deciding yesterday to watch your iconic workout videos, I only wish I had started earlier!
I found it engaging and uplifting and I actually thoroughly enjoyed it. Although the videos are older now, they’re still super effective and despite my mus…[Read more]
Good for you Erin. I like Jane’s workouts because she is motivational and it’s like she is there with you.
I couldn’t agree more, I feel exactly the same way!
Becky Alvarez posted an update in the group
Health & Fitness 8 years, 3 months ago
I have lost 23 pounds and at 56 my body is in the best shape it has been in since I was in my 30’s. It is all thanks to Jane Fonda’s exercise tapes and DVD’s. My doctor can’t believe the change in my body over the past 5 months. It hasn’t been easy but now I am loving it. I have 15 or so more pounds to go but I can’t say enough about how…[Read more]
Congratulations on your progress!! While I am doing the JF work out, she will say something like “keep your arms back” and I realize my arms weren’t in the right position….like Jane is right there instructing!
Good for you! Keep it up. I like all of Jane’s workouts, she is so inspiring.
Rosa Guin-Garcia joined the group
Health & Fitness 8 years, 3 months ago
Debbie Thornsberry posted an update in the group
Health & Fitness 8 years, 3 months ago
I love all of your workouts both vintage and new. Thank you for always creating a way for women of all ages to exercise
I started last century with your Workout on cassette (no vcr).I know it is hard for some younger folks to imagine. You have always been there for me.Thank You
I started with the original workout on cassette too, in fact I still have it and the book to go with it!
Maria T Schowengerdt joined the group
Health & Fitness 8 years, 3 months ago
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Retro outfits are awesome!!!