Amanda harrison posted an update in the group
Health & Fitness 8 years, 3 months ago
Tried Janes low impact 1980s routine, it was something I really enjoyed, found this one easy to do, want to try all of them as they are a lot of fun! Will be doing the full workout tomorrow, as that gives me a good all round workout and really makes me get a good sweat on, thanks for your kind words Kenny x
Amanda harrison posted an update in the group
Health & Fitness 8 years, 3 months ago
Tried her original workout today, got to admire jane back then, she was so flexible I wish I was, workout nearly killed me lol, I’m sure I will improve, I still admire her now, funny and a real role model, I think the trick to looking good when your older and a long life is to keep slim fit and healthy! Will try another of janes workouts tomorrow.
Hi, you will certainly improve without a doubt. Try Janes am pm yoga dvd, it will help with flexibility.
Thank you I will give that a try x
Amanda harrison posted an update in the group
Health & Fitness 8 years, 3 months ago
I have always admired Jane Fonda, loved her in 9-5 and monster in law, this is the first time I have done her full work out, at age 43 and loved it. Found it on amazon, will do it at least 3 times a week thank you Jane, wish I started doing this years ago!
Veronica Frescas joined the group
Film, TV & Theater 8 years, 3 months ago
Jacinda L Begay joined the group
Film, TV & Theater 8 years, 3 months ago
Lisa posted an update in the group
Film, TV & Theater 8 years, 3 months ago
G&F has changed my life on so many levels! The story line is relevant, the script hilarious! I find myself laughing to tears. It is 30 minutes a day when I am detached from all the stresses in this world. Thank you for addressing so many topics on women, family, and aging.
Lisa posted an update in the group
Health & Fitness 8 years, 3 months ago
I recently downloaded the streaming version of the original JF workout! I am 50 years old, have osteoarthritis, and stiff as hell, but this workout is helping me get a little more flexible. I just ordered the DVD AM/P/M yoga workout and am looking forward to trying these as well!
I’ve always found yoga difficult to do but Jane’s am/pm was great. I’m over 60 but managed all of the moves and you feel like Jane is actually by your side.
erin bacon posted an update in the group
Health & Fitness 8 years, 3 months ago
As a teenage girl, I’ve frankly never been interested in, or partaken in, exercise.
However, after deciding yesterday to watch your iconic workout videos, I only wish I had started earlier!
I found it engaging and uplifting and I actually thoroughly enjoyed it. Although the videos are older now, they’re still super effective and despite my mus…[Read more]
Good for you Erin. I like Jane’s workouts because she is motivational and it’s like she is there with you.
I couldn’t agree more, I feel exactly the same way!
Sandra Andrade joined the group
Film, TV & Theater 8 years, 3 months ago
Becky Alvarez posted an update in the group
Health & Fitness 8 years, 3 months ago
I have lost 23 pounds and at 56 my body is in the best shape it has been in since I was in my 30’s. It is all thanks to Jane Fonda’s exercise tapes and DVD’s. My doctor can’t believe the change in my body over the past 5 months. It hasn’t been easy but now I am loving it. I have 15 or so more pounds to go but I can’t say enough about how…[Read more]
Congratulations on your progress!! While I am doing the JF work out, she will say something like “keep your arms back” and I realize my arms weren’t in the right position….like Jane is right there instructing!
Good for you! Keep it up. I like all of Jane’s workouts, she is so inspiring.
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I totaly agree with you, it makes one want to go and buy leg warmers!
Because I’d look like a snake that swallowed a rat in one at present, lol I need to lose a bit of wait, otherwise yeah why not! X