@seedsofinnocens
Active 4 months, 1 week ago-
Sheryl joined the group
Health & Fitness 9 years, 11 months ago -
Barbara J. Harris posted an update in the group
Health & Fitness 9 years, 12 months agoJane, I started Jane Fonda’s Low Impact Workout on VCR in 1982 – I haven’t missed a day since (except when I was in the hospital). I CAN’T NOT DO IT! I will be 78 this year and owe my fitness to this tape. I just now bought the DVD – the old tape was getting fuzzy and pixilating now and then – When anyone is amazed at my age and agility, I…[Read more]
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Barbara J. Harris joined the group
Health & Fitness 9 years, 12 months ago -
Jack Guerin posted an update in the group
Health & Fitness 10 years agoNYT could have done better with Biggest Loser front page article, waist, not weight is the best way to measure success. It is all about body composition which accounts for unhealthy visceral fat. Sure Ms Fonda gets this
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Jack Guerin joined the group
Health & Fitness 10 years ago -
Anna Maysonet joined the group
Health & Fitness 10 years ago -
Vee joined the group
Health & Fitness 10 years ago -
KathyG joined the group
Health & Fitness 10 years ago -
Norman Wee posted an update in the group
Health & Fitness 10 years agoConventional approach to exercise needs modification because of advances in the science of senescence.
Such advances tell us that in physical exercise there is no one size fits all. -
Norman Wee posted an update in the group
Health & Fitness 10 years agoHi fellow health&fitness enthusiasts, greetings from Singapore. I hope we all can share ideas on senior health and fitness within this group for quality life.
I, on my part, have designed a workout based on both western and oriental concepts. For want of a name, I call it Weirobics.
Weirobics blends simplified movements of the meditative Taiji…[Read more] -
Vikki joined the group
Health & Fitness 10 years ago-
Finally, after going through, not one, not two, but five 1980s New Workout VHS videos, I am now the delighted owner of the DVD and I love it, I am 60 this year and mostly stick to the advanced abs and legs and then go swimming but still tackle the aerobics on occasion. Leading up to my 60th birthday bash, I have been exercising every day and the…[Read more]
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Petra Baldovski posted an update in the group
Health & Fitness 10 years ago2 weeks ago I finally turned to the 2nd level of the cardio workout (on a daily basis, of course) and in contrast to my first – and not really successful – attempts to do it a year ago, I have no problems now. That shows me that it was right to do the level 1 exercises for such a long time. Unfortunately, I haven´t lost a single kilo in the past…[Read more]
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Jerome Carey Carey joined the group
Health & Fitness 10 years, 1 month ago -
Norman Wee joined the group
Health & Fitness 10 years, 1 month ago -
Tavia Mouery joined the group
Health & Fitness 10 years, 1 month ago-
I just joined this site today and am excited to be here. Thank you, Jane Fonda for re-releasing The Complete Workout on DVD! It’s always been my favorite workout. I’ve had in VHS format, then, when it was released on DVD 10 years ago, I had that, and now, I have the recently released one and love the way that it’s set up so one can choose what…[Read more]
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Petra Baldovski posted an update in the group
Health & Fitness 10 years, 1 month agoHello, I´m new here, too. For about a year I (60 y. old) have been doing the Walking Cardio Workout and occasionally the Fit and Strong and the Doo-Wop nearly on a daily basis and I can say: I really enjoy and love it. After the exercises I always feel so good!!! Having broken my wrist in January, I had to pause for 6 weeks and missed those 20…[Read more]
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Petra Baldovski joined the group
Health & Fitness 10 years, 1 month ago -
Marianne Head joined the group
Health & Fitness 10 years, 2 months ago-
Hi Y’all, I loved the original workout and practiced it everyday when we lived in Mexico City in the 80s. I just purchased the “original” and I was disappointed that the music was different from that I remembered. I remembered it being vocal groups of the time. That was one of the things I loved about it. Am I hallucinating? Does anyone else…[Read more]
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The version of the Workout with the Jacksons and REO Speedwagon and others was for the album/audio tape version, as was the case with the New & Improved Workout album. The video versions of the Original Workout and the New Workout did not have music from popular artists.
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Debbie Johnson posted an update in the group
Health & Fitness 10 years, 2 months agoNew to this site. So excited, just did the original workout (twice) and the step and abs workout this week. Loved them! Used to do these workouts in my 20’s and 30’s and was in great shape! Now in my 50’s and pulling them out again. Have ordered the 5 new dvd’s. Waiting for them to arrive but Jane, please, please, please make dvd’s of the…[Read more]
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Debbie Johnson joined the group
Health & Fitness 10 years, 2 months ago - Load More
